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2014 Washington Street
Newton, MA 02462
617-243-6000
Open 24 hoursLab Hours and Holiday Hours Vary
307 W Central St
Natick, MA 01760
617-243-5345
159 Wells Ave
Newton Centre, MA 02459
617-243-5777
111 Norfolk Street
Walpole, MA 02081maps
978 Worcester Road (rte 9)
Wellesley, Massachusetts 02482
781-235-5200
Open 24 hours
Lab Hours and Holiday Hours Vary
25 Washington Street
Wellesley, Massachusetts 02481
617-219-1520
9 Hope Ave
Waltham, MA 02453
617-243-5590
Monday through Saturday: 9:00 am to 7:00 pm
Sunday: 9:00 am to 2:00 pm
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Recommended to complete class earlier in your pregnancy, during your 1st or 2nd trimester, if possible, but come anytime!
This 3- hour interactive workshop is for those who are pregnant. It is not a partner-based workshop. This is a time for you to come together with other women to share, explore the impact of positive emotions, learn stress reduction strategies, and develop mindfulness practices. You will be guided in activities to help you to cultivate small actions you can integrate into your life to promote well-being. These practices can continue to be useful as you transition into parenthood and journey through life.
Class covers:
Get in touch with questions or if you want personalized class suggestions: nwhchildbirthed@partners.org or 617-243-6649.